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健身也内卷?这届网友用 Python 掌握了做标准俯卧撑的秘诀

编者按:自己在家锻炼时,我们很难知道自己的动作是否标准。本文作者用Python写了一个可以检测俯卧撑动作是否标准的程序,一起来看看他是怎么做的。

原文链接:https://aryanvij02.medium.com/push-ups-with-python-mediapipe-open-a544bd9b4351

GitHub 地址:https://github.com/aryanvij02/PushUpCounter

译者 | 章雨铭       责编 | 屠敏

在新加坡军队中,有一种测试叫做IPPT(个人身体素质测试)。这个测试的困难不在于它对体力的要求有多高,而在于用来计算做俯卧撑和仰卧起坐次数的电子机器。

和大多数人一样,我的俯卧撑动作总是不达标(根据机器的意见)。此外,由于缺乏参照机器标准的练习,许多NSMen(已经完成两年强制性服役的人)在IPPT测试中都难以取得好成绩。

因此,我决定使用mediapipe和OpenCV创建一个程序,跟踪我们的俯卧撑动作,确保我们每一个俯卧撑动作都达标。

由mediapipe姿势模块检测到的肢体关节

import cv2  import mediapipe as mp  import math    class poseDetector() :            def __init__(self, mode=False, complexity=1, smooth_landmarks=True, enable_segmentation=False, smooth_segmentation=True, detectionCon=0.5, trackCon=0.5):  self.mode = mode  self.complexity = complexity self.smooth_landmarks = smooth_landmarks self.enable_segmentation = enable_segmentation self.smooth_segmentation = smooth_segmentation self.detectionCon = detectionCon self.trackCon = trackCon  self.mpDraw = mp.solutions.drawing_utils self.mpPose = mp.solutions.pose self.pose = self.mpPose.Pose(self.mode, self.complexity, self.smooth_landmarks,   self.enable_segmentation, self.smooth_segmentation,   self.detectionCon, self.trackCon)        def findPose (self, img, draw=True): imgRGB = cv2.cvtColor(img, cv2.COLOR_BGR2RGB) self.results = self.pose.process(imgRGB)  if self.results.pose_landmarks:     if draw:self.mpDraw.draw_landmarks(img,self.results.pose_landmarks,self.mpPose.POSE_CONNECTIONS) return img            def findPosition(self, img, draw=True): self.lmList = [] if self.results.pose_landmarks:     for id, lm in enumerate(self.results.pose_landmarks.landmark):#finding height, width of the image printedh, w, c = img.shape#Determining the pixels of the landmarkscx, cy = int(lm.x * w), int(lm.y * h)self.lmList.append([id, cx, cy])if draw:    cv2.circle(img, (cx, cy), 5, (255,0,0), cv2.FILLED) return self.lmList       def findAngle(self, img, p1, p2, p3, draw=True):    #Get the landmarks x1, y1 = self.lmList[p1][1:] x2, y2 = self.lmList[p2][1:] x3, y3 = self.lmList[p3][1:]  #Calculate Angle angle = math.degrees(math.atan2(y3-y2, x3-x2) -     math.atan2(y1-y2, x1-x2)) if angle < 0:     angle += 360     if angle > 180:angle = 360 - angle elif angle > 180:     angle = 360 - angle # print(angle)  #Draw if draw:     cv2.line(img, (x1, y1), (x2, y2), (255,255,255), 3)     cv2.line(img, (x3, y3), (x2, y2), (255,255,255), 3)            cv2.circle(img, (x1, y1), 5, (0,0,255), cv2.FILLED)     cv2.circle(img, (x1, y1), 15, (0,0,255), 2)     cv2.circle(img, (x2, y2), 5, (0,0,255), cv2.FILLED)     cv2.circle(img, (x2, y2), 15, (0,0,255), 2)     cv2.circle(img, (x3, y3), 5, (0,0,255), cv2.FILLED)     cv2.circle(img, (x3, y3), 15, (0,0,255), 2)          cv2.putText(img, str(int(angle)), (x2-50, y2+50),  cv2.FONT_HERSHEY_PLAIN, 2, (0,0,255), 2) return angle     def main():      detector = poseDetector()      cap = cv2.VideoCapture(0)      while cap.isOpened(): ret, img = cap.read() #ret is just the return variable, not much in there that we will use.  if ret:         img = detector.findPose(img)     cv2.imshow('Pose Detection', img) if cv2.waitKey(10) & 0xFF == ord('q'):     break           cap.release()      cv2.destroyAllWindows()        if __name__ == "__main__":      main()

以上是这个程序的代码。

上面的代码来源于PoseModule.py,有以下几个功能:

  • 激活mediapipe的姿势检测模块。

  • 检测人体。

  • 根据模型找到人体上不同肢体关节的位置。(肢体显示在上面的图片中)。

  • 查找关节之间的角度(取决于你选择的关节)。对于我的俯卧撑程序,我选择找到肘部、肩部和臀部的角度,因为这些对俯卧撑动作的标准至关重要。

接下来是实际的俯卧撑计数的代码。我们使用PoseModule并确定一个俯卧撑合格与否的标准。

import cv2  import mediapipe as mp  import numpy as np  import PoseModule as pm        cap = cv2.VideoCapture(0)  detector = pm.poseDetector()  count = 0  direction = 0  form = 0  feedback = "Fix Form"      while cap.isOpened():      ret, img = cap.read() #640 x 480      #Determine dimensions of video - Help with creation of box in Line 43      width  = cap.get(3)  # float `width`      height = cap.get(4)  # float `height`      # print(width, height)            img = detector.findPose(img, False)      lmList = detector.findPosition(img, False)      # print(lmList)      if len(lmList) != 0: elbow = detector.findAngle(img, 11, 13, 15) shoulder = detector.findAngle(img, 13, 11, 23) hip = detector.findAngle(img, 11, 23,25)  #Percentage of success of pushup per = np.interp(elbow, (90, 160), (0, 100))  #Bar to show Pushup progress bar = np.interp(elbow, (90, 160), (380, 50))   #Check to ensure right form before starting the program if elbow > 160 and shoulder > 40 and hip > 160:     form = 1       #Check for full range of motion for the pushup if form == 1:     if per == 0:if elbow  160:    feedback = "Up"    if direction == 0: count += 0.5 direction = 1else:    feedback = "Fix Form"         if per == 100:if elbow > 160 and shoulder > 40 and hip > 160:    feedback = "Down"    if direction == 1: count += 0.5 direction = 0else:    feedback = "Fix Form" # form = 0           print(count)  #Draw Bar if form == 1:     cv2.rectangle(img, (580, 50), (600, 380), (0, 255, 0), 3)     cv2.rectangle(img, (580, int(bar)), (600, 380), (0, 255, 0), cv2.FILLED)     cv2.putText(img, f'{int(per)}%', (565, 430), cv2.FONT_HERSHEY_PLAIN, 2, (255, 0, 0), 2)     #Pushup counter cv2.rectangle(img, (0, 380), (100, 480), (0, 255, 0), cv2.FILLED) cv2.putText(img, str(int(count)), (25, 455), cv2.FONT_HERSHEY_PLAIN, 5,    (255, 0, 0), 5)  #Feedback  cv2.rectangle(img, (500, 0), (640, 40), (255, 255, 255), cv2.FILLED) cv2.putText(img, feedback, (500, 40 ), cv2.FONT_HERSHEY_PLAIN, 2,    (0, 255, 0), 2)         cv2.imshow('Pushup counter', img)      if cv2.waitKey(10) & 0xFF == ord('q'): break   cap.release()  cv2.destroyAllWindows()

有个需要注意的地方在第17-21行。确定从相机捕捉到的图像的分辨率,并在绘制俯卧撑计数的矩形时调整像素值,等等。(第68-82行)。

我们完成了!一个能确保动作标准的俯卧撑计数软件。没有完全俯下?不算数! 膝盖放在了地上?不算数!

快乐的做俯卧撑吧!